$0 cost to you
Get rapid migraine relief with Enso
When migraine pain stops your day. Get it back in minutes with Enso.*
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Hinge Health Enso for Migraine
You can count on Enso when you need fast pain relief.
Safe and effective
FDA-cleared treatment
Disrupts the body’s pain response by delivering soothing pulses through gel pads placed on the skin.
Complements existing care
Use with Hinge Health's migraine exercises to both manage pain and reduce migraine episodes over time.
Feel better faster with Enso
Comprehensive migraine care
Get a personalized program to manage symptoms, triggers, and pain anytime, anywhere — with the Hinge Health app.
Guided exercise sessions
Get exercises designed by a physical therapist to target poor posture, neck tension, and joint pain that often trigger or worsen migraines.
A dedicated care team
Partner with your health coach on strategies to reduce stress, manage sleep, and improve nutrition to decrease the frequency of episodes.
Migraine tracking and insights
Track your migraines in the app to understand triggers and symptoms so you can take action when you feel one coming on.
How Enso works
Enso uses FDA-cleared technology to gently calm pain in your nervous system and produce natural, pain-relieving endorphins*.
FAQs
Hinge Health is covered by participating employers and health plans to eligible members with certain qualifying conditions. Your employer or health plan covers 100% of the cost of your program. Hinge Health works with either your employer group or plan to obtain reimbursement for your participation.
The Hinge Health migraine program includes guided exercise sessions, a dedicated care team, migraine tracking in the app, and the Enso for Migraine device for rapid relief. Your program may also include help with sleep, stress, nutrition, and other factors that can trigger or worsen migraines.
First, sign up for Hinge Health if you haven't already. Then, log into the app to do a few introductory exercises. This helps your care team understand your pain and personalize your program. After this has been completed, you can then request an Enso for Migraine at no cost to you through the app.
Enso uses FDA-cleared technology to gently calm pain in your nervous system and produce natural, pain-relieving endorphins. In a study, 64% of users experienced pain relief.¹
Enso for Migraine and standard Enso look similar but are different. Enso for Migraine has migraine-specific firmware, a waveform designed for head sensitivity, contoured forehead gel pads, and a 60-minute automatic shutoff. The standard Enso should not be used for migraine or placed on your head.
No. You won’t be charged any subscription fees to use Enso. The device itself, plus gel pad refills, are included as part of your Hinge Health program at no additional cost to you — no hidden fees or monthly charges.
Some people find Enso most helpful when experiencing mild migraine pain. Others prefer to use it when experiencing moderate to severe migraine pain. We encourage you to experiment to see what works best for you.
Hinge Health helps prevent migraines by addressing triggers that can cause or worsen them, like poor posture, neck tension, stress, sleep, and nutrition. The program combines PT-designed exercises, coaching, and tracking so you can spot patterns and take action earlier.
Yes. You can track your migraines in the Hinge Health app to better understand your triggers and symptoms, so you can take action when you feel one coming on.
Exercise therapy can help by targeting poor posture, neck tension, and joint pain that often trigger or worsen migraines. Regular movement may also help reduce and prevent migraines over time when it’s tailored to your symptoms and paced appropriately.
More ways to get relief
- 1In a 2025 Hinge Health internal, unpublished feasibility study of 130 participants across 390+ treated migraine attacks, 64% of users experienced pain relief, defined as ≥ 30% pain reduction on a 0–10 scale, with ≥ 1 active Enso waveform.
- 2*Eligibility to receive Hinge Health Enso is based on the program in which you are placed, and fulfillment of clinical eligibility criteria.
Pain relief starts here
Find out if Hinge Health is covered by your employer or health plan.